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5 Mind-Blowing Women’s Day Activities for Workplaces
Women's Day
March 1, 2025
Nitesh Padghan

5 Mind-Blowing Women’s Day Activities for Workplaces

Ditch the generic Women’s Day celebrations! These 5 science-backed activities will engage, empower, and transform workplace well-being.

International Women’s Day 2025: Accelerating Action for Real Change
Women's Day
February 10, 2025
Nitesh Padghan

International Women’s Day 2025: Accelerating Action for Real Change

Power8 is driving real change through four pillars: women’s autonomy, health empowerment, financial independence, and community support.

Unlocking Employee Wellness Through Purpose and Fulfillment
Wellness
November 1, 2024
Nitesh Padghan

Unlocking Employee Wellness Through Purpose and Fulfillment

Learn how to integrate purpose into your wellness programs to foster fulfillment and boost productivity.

Transforming Office Spaces with Zen Gardens: The Ultimate Stress-Buster for Modern Workplaces
Workplace
September 29, 2024
Nitesh Padghan

Transforming Office Spaces with Zen Gardens: The Ultimate Stress-Buster for Modern Workplaces

Discover how these simple, low-maintenance Zen Gardens boost mindfulness, reduce stress, and increase productivity in modern workplaces.

Study Reveals: Purpose Might Be the Key to a Sharper, Healthier Brain
Purpose
August 17, 2024
Nitesh

Study Reveals: Purpose Might Be the Key to a Sharper, Healthier Brain

Learn how finding your "why" can boost cognitive function, reduce stress, and enhance overall well-being.

78 Years of Progress: From Chai Breaks to Corporate Wellness
Wellness Evolution
August 12, 2024
Nitesh

78 Years of Progress: From Chai Breaks to Corporate Wellness

From the Factories Act to the latest digital health solutions, discover how India's workplaces are evolving to prioritize employee health and happiness.

From Boomers to Zoomers - Building a Bridge of Wisdom in Your Team
Workplace Transformation
August 9, 2024
Nitesh

From Boomers to Zoomers - Building a Bridge of Wisdom in Your Team

Move over knowledge workers! Explore the rise of the 'modern elder' and how wisdom is becoming the most valuable asset in today's workplace.

How Leaders Can Leverage AI Tools to Build Strong Teams
Leadership
March 1, 2024
Mohit Sahni

How Leaders Can Leverage AI Tools to Build Strong Teams

Upgrade your leadership to take advantage of today's team-building opportunities – using data insights, personalized development, and a commitment to a human-centric approach.

Why Embracing Diversity Could Be Your Best Corporate Move Yet
Workplace Diversity
January 11, 2024
Nitesh Padghan

Why Embracing Diversity Could Be Your Best Corporate Move Yet

This article delves into embracing diversity, inclusive environments, leadership roles, open dialogue, and celebrating successes.

Why It's Time to Step Away from the 10,000-Step Goal
Wellness
September 2, 2023
Nitesh Padghan

Why It's Time to Step Away from the 10,000-Step Goal

India's evolving corporate scene is reimagining wellness. Dive into a fresh perspective on employee health that goes beyond the 10,000-step norm.

The Surprising Power of Aiming a Little Lower at Work
Productivity
September 1, 2023
Nitesh Padghan

The Surprising Power of Aiming a Little Lower at Work

Ever felt the burnout from chasing a perfect 100% at work? There's a groundbreaking approach that's turning heads in the corporate world: the 85% rule.

Perfectionism Leads to Anxiety, Depression, and OCD in Youth: Study
Mental Health
August 2, 2023
Nitesh Padghan

Perfectionism Leads to Anxiety, Depression, and OCD in Youth: Study

Learn about the balance between excellence and obsession and how understanding this contradiction can lead to a healthier approach to success.

How Bare Minimum Mondays Are Reshaping the Work Week
Corporate Wellness
August 1, 2023
Nitesh Padghan

How Bare Minimum Mondays Are Reshaping the Work Week

Learn how the bare minimum can give you the start of the workweek and enhance productivity, well-being, and work-life balance

7 Types of Rest to Avoid Burnout and Boost Productivity
Restful Living
July 1, 2023
Nitesh Padghan

7 Types of Rest to Avoid Burnout and Boost Productivity

Learn how simple actions can yield significant transformations, refuel your energy levels, and reinvent your approach to rest. Unlock the power of restful living.

The Magic of Laughter: Celebrating World Laughter Day with a Smile
Personal
May 7, 2023
Nitesh Padghan

The Magic of Laughter: Celebrating World Laughter Day with a Smile

Celebrate World Laughter Day and discover the benefits of laughter, unique wellness sessions, and ways to bring joy into your life. Laugh out loud!

The Key to a Happy Workplace through Trauma-Informed Leadership
Workplace
May 9, 2023
Disha Shah

The Key to a Happy Workplace through Trauma-Informed Leadership

Discover the importance of addressing trauma in India's diverse workplaces and fostering a supportive environment for employee well-being.

A New Approach to Corporate Wellness: Putting the Focus on the Team
Wellness
May 5, 2023
Nitesh Padghan

A New Approach to Corporate Wellness: Putting the Focus on the Team

Discover a fresh approach to corporate wellness emphasizing relational pauses and emotional openness for a supportive and resilient work environment.

Health for All: A Call for Action on World Health Day
Corporate Wellbeing
April 6, 2023
The Wellness Tribe Team

Health for All: A Call for Action on World Health Day

On World Health Day 2023, we celebrate the remarkable progress made in global health over the past 75 years and our ability to bring about "Health For All."

The Emotional Toll of Layoffs via Email
Occupational Wellbeing
March 29, 2023
The Wellness Tribe Team

The Ethics of Layoffs: The Impact of Email Notifications

Discover the emotional toll of layoffs via email and the importance of ethical leadership. Explore alternative approaches to layoffs in this insightful article.

From Zoom Calls to Chai Breaks: The Return of the Office
Occupational Wellness
April 1, 2023
The Wellness Tribe Team

From Zoom Calls to Chai Breaks: The Return of the Office

Explore the new work paradigm from chai break bonding to productivity hacks as Indian professionals become more comfortable with remote work and office returns.

The Paradox of Flexibility: The Nightmare of Managers
Personal Wellbeing
February 17, 2023
Mohit Sahni

The Paradox of Flexibility: The Nightmare of Managers

Are too much flexibility and autonomy making managers miserable? Discover the paradox of choice and how to find the middle ground in the new world of work.

The Dark Side of Layoffs: The Impact on HR Professionals
Occupational Wellbeing
February 4, 2023
The Wellness Tribe Team

The Dark Side of Layoffs: The Impact on HR Professionals

Join The Wellness Tribe in our call to action to prevent burnout in the boardroom as we explore the devastating effects of mass layoffs on HR professionals.

Groundbreaking Tool for Measuring Workplace Stress: NIMHANS
Workplace Wellbeing
February 5, 2023
Nitesh Padghan

Groundbreaking Tool for Measuring Workplace Stress: NIMHANS

Discover the power of NIMHANS' TAWS-16, an innovative tool that provides accurate measurements of workplace stress and revolutionizes workplace wellness.

The Future Of Work: New Era of Workplace Transformation
Occupational Wellbeing
February 5, 2023
Nitesh Padghan

The Future Of Work: New Era of Workplace Transformation

Learn about the exciting evolution of work into the new era of workplace transformation and discover innovative technologies and strategies for the future.

Women at Work: A Celebration of She/Her at Workplace
Occupational Wellbeing
February 15, 2023
Nitesh Padghan

Women at Work: A Celebration of She/Her at Workplace

Let's celebrate and honor the brave, resilient, and unstoppable women in the workplace who are paving the way to a better tomorrow on International Women's Day.

Quiet quitting, great resignation, and moonlighting: Connecting the Dots
Occupational Wellbeing
October 15, 2022
The Wellness Tribe Team

Quiet quitting, great resignation, and moonlighting: Connecting the Dots

It would appear that Moonlighting, Quiet Quitting, and Great Resignation, although very different, have some connection that appears to bind them all together.

Bouncing Back Better: Embracing Resilience in the Workplace
Personal Wellbeing
December 28, 2022
The Wellness Tribe Team

Bouncing Back Better: Embracing Resilience in the Workplace

The best way to overcome obstacles is to bounce back stronger than ever. Learn how to be a resilient professional with our guide on embracing resilience.

Journey to Inner Peace: Monk's Quest for Ultimate Happiness
Spiritual Wellbeing
January 26, 2023
The Wellness Tribe Team

Journey to Inner Peace: Monk's Quest for Ultimate Happiness

Join a monk on a spiritual journey as he searches for the path to ultimate happiness. Discover the secrets to fulfilment on this transformative journey.

Stay Committed, Stay Strong: How to Defeat the Quitting Bug
Occupational Wellness
January 5, 2022
The Wellness Tribe Team

Stay Committed, Stay Strong: How to Defeat the Quitting Bug

Put an end to the quitting bug and commit to reaching the high point of success and overall well-being by pushing forward with unwavering determination.

The Gen Z Revolution: Ditching 9-5 for Work Life Balance
Workplace Wellness
December 10, 2022
TheWellnessTribe Team

The Gen Z Revolution: Ditching 9-5 for Work Life Balance

In their bold spirit, Gen-Z is leading the charge towards a future filled with both success and satisfaction, redefining the traditional 9 to 5 routine.

The 5 most interesting insights from the 2022 Indeed Report
Occupational Wellbeing
December 18, 2022
TheWellnessTribe Team

The 5 most interesting insights from the 2022 Indeed Report

As corporate well-being becomes more vital to employees, Indeed's Work Wellbeing Insights Report sheds light on the changing landscape of employee priorities.

The Blue Effect: How the Color Blue Affects Our Well-Being
Emotional Wellbeing
December 16, 2022
The Wellness Tribe Team

The Blue Effect: How the Color Blue Affects Our Well-Being

Discover how the color blue can enhance your physical and emotional well-being, as well as how to create a calming blue environment at home or at work.

What Corporate Wellness Programs Can Do for Your Workplace
Corporate Wellness
December 7, 2022
Wellness Tribe Team

What Corporate Wellness Programs Can Do for Your Workplace

Uncover the many benefits and positive impact corporate wellness programs can have on your workplace culture, employee satisfaction, and overall productivity.

Talent Trends - Has 'Flexible Working' come to an end?
Flexible Working
December 4, 2022
Wellness Tribe Team

Talent Trends - Has 'Flexible Working' come to an end?

Discover the latest talent trends and discover where 'Flexible Working' stands today. Is this popular work style on the verge of extinction or here to stay?

What connects quiet quitting, great resignations, and moonlighting
Corporate Wellness
November 18, 2022
The Wellness Tribe Team

Social Networking When You Hate It - An Introvert's Guide

Despite their profound differences, Moonlighting, Quiet Quitting, and Great Resignation have some common threads that appear to connect them together.

Meditation: The First Step to Calmer, Clearer Minds
Emotional Wellness
November 11, 2022
The Wellness Tribe Team

Meditation: The First Step to Calmer, Clearer Minds

Let mindfulness help you master the art of mental wellness and gain control of your inner peace as you embark on a quest for heightened clarity and serenity.

The Mindful Journey: Exploring the Art of Meditation
Emotional Wellness
November 4, 2022
The Wellness Tribe Team

The Mindful Journey: Exploring the Art of Meditation

Master the art of mindfulness to unlock the power of proper meditation techniques and reach a higher level of awareness through your meditation practice.

Mindfulness Matters: How to Stay Steady during Storms
Mindfullness
October 28, 2022
The Wellness Tribe Team

Mindfulness Matters: How to Stay Steady during Storms

In the midst of overwhelming information, the pressure to act quickly, and the competing demands on our attention, mindfulness can help us stay focused.

Establishing Employee Trust: 5 Ways to Make It Happen
Corporate Wellness
October 21, 2022
The Wellness Tribe Team

Establishing Employee Trust: 5 Ways to Make It Happen

Discover the top 5 keys to creating a culture of trust and building stronger relationships in your organization by nurturing trust with your employees.

Join the Wellness Tribe

Join The Tribe

This month we are focusing on food and how it affects your mental health. Join us as we bring in the most relevant interesting content from across the wellness segment.

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